Saturday 19 April 2025 at 9:30am - 10:30am

Experience Tai Chi: A Chinese Martial Art Featuring Gentle, Slow Movements

WG LCR

Join the Tai Chi Club! Discover the beauty and benefits of Tai Chi, a traditional Chinese martial art that promotes relaxation, balance, and mindfulness through graceful, flowing movements. No prior experience is needed—everyone is welcome to join our inclusive and supportive community.

Why Join the Tai Chi Club?

-Relax and De-stress: Release tension and calm your mind in a peaceful environment.

-Improve Balance and Flexibility: Enhance your physical well-being with low-impact, gentle exercises suitable for all fitness levels.

-Boost Focus and Mindfulness: Cultivate mental clarity and inner peace through intentional, meditative practice.

Whether you’re looking for a new way to stay active or simply want to try something new, Tai Chi offers a perfect blend of exercise and relaxation.

Join us for our first session on Saturday, from 9:30 am to 10:30 am at WGH LCR.

Let’s embark on this journey together—see you there!